A deacon + a mom + more than a handful of kids = lots of adventures
Thursday, February 11, 2021
Just Because... Squats and Cobras
The kids decided to do cobras and wall squats one night. They had us time them and I will say that Lee and I were both super impressed. I guess all that swimming four or five days a week is paying off!
I don't even know what "cobras" are but my kids are definitely way more fit than I am 😂ReplyDelete
They totally put us to shame. Cobras are done when lying on your stomach - you lift your head, arms off the ground and back towards your legs and your legs off the ground. Basically only your ribs and hips are touching the floor.Delete